Wellness Weekend Half Moon Bay

As soon as I was invited to teach yoga in Half Moon Bay at a retreat, I penned it in. The opportunity to share my practice with a group of ladies investing in themselves was an honor. We moved, we breathed, we created space…

But the trip did not end here. I took the opportunity to create my own wellness weekend full of all the simple luxuries - ocean breezes, rainy gray skies, sandy beaches, coffee, records, books, short runs on coastal trails, self-care practices, and a little browsing in the downtown shops.

The days moved slowly; time was not of the essence. The rain made its presence known, but it was not a deterrent. I often found myself caught out in the rain. Sometimes, jetting from overhang to overhang, and other times simply lifting my face towards the sky and letting the rain wash over me. 

What a gift it was to have this solo time to reconnect with both nature and myself. 

On the way home, I decided to take a detour through San Francisco so I could stop at the Rapha Clubhouse to watch the Paris-Roubaix, the one-day cycling classic on cobbles. The race and the experience at the clubhouse did not disappoint. What an amazing race and amazing way to end an already perfect weekend!

bloom wild; be free

Stephanie