Reroot
Coming Spring 2026

Join me in this space to reroot yourself by turning inward, moving mindfully, tapping into your creativity, reclaiming your kitchen, reconnecting with nature, and creating pauses to unplug from the fast-paced world. Through these practices, you will become grounded and present, allowing the best version of yourself to flourish.

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Roots anchor and nourish plants, allowing them to grow and weather storms. Establishing our anchors through intentional choices that foster a sense of grounding and well-being will allow us to live balanced lives in alignment with our true selves and purposes.

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The Reroort resources offer ways to stay inspired through mindful movement, a slow(er)-living lifestyle, and intentional daily practices. Resources include weekly live online (with recorded option) yoga, weekly recorded mini meditations, recipes, challenges, reflection and goal setting, weekly journal prompts, and resources for reconnecting with yourself and nature.