About

Stephanie is a certified yoga teacher, a former elementary school teacher of 26 years, and a lifelong athlete. Stephanie’s classes range from yin to slow flow to power flow. She has a strong focus on alignment, intentional movement, and creating peaceful spaces for students to practice. Her teaching style is warm, inviting, and encouraging, making her classes perfect for all levels. 

 

Stephanie began practicing yoga about 8 years ago. Through consistent practice and self-exploration, she experienced profound personal growth. She is passionate about sharing the benefits of yoga and meditation with the community through Bloom Wild Yoga. Stephanie believes that people reach their full potential when they flourish in their own way, embrace individuality and authenticity, and live a life that is simple and meaningful. Hence, Bloom Wild; Be Free.

 

Stephanie is a former collegiate track and cross-country runner for Sacramento State University. After graduating, she continued to compete in endurance sports as both an open, elite, and master’s athlete. Her resume includes numerous half-Ironman triathlons, Ironman Lake Tahoe, Gold Rush 50k, Spartan Beast Hawaii, 5k open water swims, and self-made adventures such as cycling to the top of Haleakala and riding to Lake Tahoe and back from Roseville. 

 

Certifications

200 HR YTT

20 HR Yin Yoga Certification

160 HR Meditation Certification (currently enrolled)

B.S. Exercise Science

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